Retül Bike Fitting
At Velo Clinic, we believe there are no two fits that are the same. This is down to our bike fit protocol developed over 10 years and with thousands of bike fittings.
We use a system called Retül which is a motion capture analysis system, showing live data for the client and bike fitter to see.
During our bike fits we will go through bike setup to your requirements, and to your mobility.
Lactate Threshold Testing
As athletes and as a coach Lactate testing has been a standard for me over time. Growing with popularity due to the Norweigans but Lactate testing and zones have been used by a lot of people over the years, to successfuly understand their training and racing demands.
If you are trying to train SMARTer this time around then get in touch to understand how we can help.
You will get a detailed report, your LT1 and LT2 turn points as well as your heart rate training zones.
We also help you understand what all of this means.
Coaching
We offer coaching in triathlon from novice to World Champion ambitions. So whether you are looking to complete your first local sprint triathlon, or your 12th Ironman, I can help you to achieve your goals.
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As a busy, working Dad myself, I understand the time pressures of fitting training in around other commitments. With my remote coaching package, I can make sure that we optimise your training to ensure you can fit it in around your life and still achieve your goals.
Alternatively, I can also offer one to one coaching on a one off, or regular basis.
